clubs
motivational
retreats
EMB Technique
EMB technique training implements the skills, knowledge, experience and techniques Erin has gathered travelling the world competing and training with some of the best in the boxing world, including Angelo Dundee / Jeff Feneche / Roger Mayweather / Shane Mosely / Freddie Roach / Jonny Lewis / Ruben Hurricane Carter
EMB is available for onsite club bookings. This consists of hourly boxing fitness and conditioning sessions, tailored to reach any desired goal - whether it be pre-season fitness for sporting clubs, team building, co-ordination, confidence building and promoting physical and mental health in the work place or community. All equipment is supplied by EMB.
EMB is available to come to your work place, company or organisation to run a EMB motivational session.
Providing a health and wellness motivational speech to promote, inspire and empower to live a healthy and happy balanced life by maintaining physical and mental health in and out of the workplace.
Exercise, diet, sleep, rest, stress relief and relaxation tips are all gained in the EMB motivational program.
EMB Retreats commence in July / August 2020.
Please email erin@erinmcgowanboxing.com for more information regarding overseas retreats.